Benefits of vegetables
Written by Hunnybunny on 18.31Vegetables benefits
Carrots
Savior of skin and heart
Researchers at the National Cancer Institute, As they find that many consume carotenoid pigment present in carrots six times less exposed to the risk of skin cancer.
Broccoli
Cervical cancer prevention
Ingredients high folic acid in broccoli stop viruses trigger cervical cancer. Thus research conducted by the University of Alabama, USA.
Spinach
Goggles
The National Institute of Health, the U.S. found those who consume enough lutein is found in green leaves like spinach 43% less at risk of decreased vision problems
Cereals
The right antidote to cancer
30gr daily fiber consumption reduces the risk of breast cancer by 50%, research The National Institutes of Health, the U.S. also proved cereal foods every day lowers the risk of kidney failure
Garlic
Prostate Protector
Chemical compounds contained in a powerful garlic lowers the risk of prostate cancer by 50%
Carrots
Savior of skin and heart
Researchers at the National Cancer Institute, As they find that many consume carotenoid pigment present in carrots six times less exposed to the risk of skin cancer.
Broccoli
Cervical cancer prevention
Ingredients high folic acid in broccoli stop viruses trigger cervical cancer. Thus research conducted by the University of Alabama, USA.
Spinach
Goggles
The National Institute of Health, the U.S. found those who consume enough lutein is found in green leaves like spinach 43% less at risk of decreased vision problems
Cereals
The right antidote to cancer
30gr daily fiber consumption reduces the risk of breast cancer by 50%, research The National Institutes of Health, the U.S. also proved cereal foods every day lowers the risk of kidney failure
Garlic
Prostate Protector
Chemical compounds contained in a powerful garlic lowers the risk of prostate cancer by 50%
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