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Benefits of vegetables

Written by Hunnybunny on 18.31

Vegetables benefits


Savior of skin and heart

Researchers at the National Cancer Institute, As they find that many consume carotenoid pigment present in carrots six times less exposed to the risk of skin cancer.


Cervical cancer prevention

Ingredients high folic acid in broccoli stop viruses trigger cervical cancer. Thus research conducted by the University of Alabama, USA.



The National Institute of Health, the U.S. found those who consume enough lutein is found in green leaves like spinach 43% less at risk of decreased vision problems


The right antidote to cancer

30gr daily fiber consumption reduces the risk of breast cancer by 50%, research The National Institutes of Health, the U.S. also proved cereal foods every day lowers the risk of kidney failure


Prostate Protector

Chemical compounds contained in a powerful garlic lowers the risk of prostate cancer by 50%

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